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Monday Feb 23, 2026

 Day 6 of 40-40 Challenge Bonus week is almost done I just have to read my scripture reading and journal. Tomorrow afternoon I'll get the first week of the challenge templates ready in my journal. Meds, Micro Factor and GDA are ready for tomorrow and all drink mixes are ready in the respective funnels. Reds, Greens, Magnesium and L-Carnitine in the blue funnel for tonight and Mega Watt, L-Carnitine and Creatine in the Red funnel for tomorrow morning. Got in a mile in just over 30 minutes tonight since I walked at 2.0 speed on my walking pad. Wasn't trying to PR it or anything just wanted to get a mile in since I had a slight headache. 
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Sunday Feb 22, 2026

 Day 5 of Bonus week of 40-40 challenge almost done just need to read my scripture and journal for today plus get the next few days templates ready in my journal. Meds, Micro Factor and GDA are ready for tomorrow and all usual drink mixes for the morning and for tonight are in the funnels. 
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Saturday Feb 21, 2026

 Day 4 of Bonus week of 40-40 challenge complete. I've got days until I can drop my steps goal from 15K to 12K. 
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Friday Feb 20, 2026

 Day 3 of Bonus week 40-40 challenge almost done got my mile in but still have to read today's scripture reading. Laundry done and put away so now going to finish here then get ready for bed as soon as my watch charges completely or enough at 9PM. 
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Thursday Feb 19, 2026

 Day 2 of Bonus week for the Forty-Forty Challenge complete. Got in a mile in the gym then 0.75 mile on my walking pad while listening to the InPHORMed Zoom call with just Samuel since Nick had to help a youth baseball team at the request of the CEO Sal. After I finish week 8 of the step bet challenge I'm in I talked to Kelly and decided to drop my steps to 12K since I'm having trouble getting in my 15K before a decent enough time to let my watch charge and be in bed by 9PM again.
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Wednesday Feb 18, 2026

 Day 1 of Bonus week for the 40-40 challenge complete with a mile walk and scripture reading from Isaiah. Tomorrow's scripture reading is from the Gospel of Luke. Off tomorrow so don't have to take a shower tonight after we got home from church. Bought a new journal to use for the 40-40 challenge daily reflection.
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Tuesday Feb 17, 2026

 Got my 40-40 Challenge package in the mail today so have the bonus scripture bookmarked and ready for tomorrow to start the bonus 7 days. 
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