Sarah healthy journey

 Completed 2 more days of 40-40 challenge. Missed the first 15-20 minutes of Chicago Med so will watch it on Friday or Monday haven't decided yet.

 Another day of 40-40 challenge almost complete just need to read today's scripture reading from the book of Acts. 

 Another day of 40-40 challenge almost complete just need to read today's scripture from Acts. Got in 15 minutes walking on my walking pad after dinner. 

 Day 11 of 40-40 Challenge complete with the exception of reading today's scripture from Acts. Last night forgot to mark 75 Hard tasks even though I completed them. 

 Day 10 of 40-40 challenge almost complete just need to read the scripture reading from Acts 7:30-53. Watching Pool Play for the WBC and USA VS Brazil. Starting today my BAM is Get at least 12K steps daily, 15 minutes at least on my walking pad daily, and Read 10 pages of a personal development book as well as my daily scripture reading from now until Easter.

 Another day of 40-40 challenge complete. Today's workout was Upper Body + Hyrox Conditioning. Could've used the 1600 meters I walked 4 sets of 400 meters or 4 times down and back on the turf as a part of my mile but didn't I walked a mile at the back of the gym after I was finished with my lift. Tomorrow's workout will be interval walk for 15-20 minutes.