Sarah healthy journey

 Decided this morning to do a bonus 75 Hard before Phase 3 starts in March. Day 1 is almost complete all I need to do is read 10 pages. Missed yesterday but will blog every day all month. Got in my Lower Body Routine from the Pliability app. 

 Got in the final ST workout of this JSF Last Resolution Challenge. Now to decide Monday if I want to start a workout plan from 1st Phorm app or from JSF. Maybe Sunday afternoon I'll order some Mega Watt, L-Carnitine, Magnesium, Creatine and another case of Phorm Energy. Watched most of the Girard VS Colgan girls game but couldn't stand the announcers so not watching the boys game. Mari got a good bit of playing time even starting the game but talked to Colleen and she said that Tate only gets to play in the fourth quarter if the boys are up by a lot. 

 Great JSF Leg Workout this evening and got in a great Lower Body Pliability Routine. UPS had good timing since the driver arrived as I was getting ready to pull in the driveway so got my package before sitting down for dinner. Tomorrow while laundry is going I'll watch St. Mary's Colgan VS Girard girls Basketball on YouTube and may watch the boys game too all depending on if Tate gets to play Varsity since I know that Mari gets some playing time on the varsity team. 

 Got in a great Zone2 Cardio session this morning. Just finished my pliability routine that I created yesterday and just began. Figured out where to go for the gym's website and app but not sure if I'm supposed to choose the same plan I already have or if Johnyee needs to do something on her end since my debit card expires at the end of Feb. This is the final week of Last Resolution Challenge then I'll need to find another program inside the Playbook app. Unless that is I decide to start Kelly's workout plan and modify the best I can for Monday, Thursday and Friday for at home workouts and go all in for Tuesday and Wednesday for the gym workouts. Got my card changed in the Google Play store, Starbucks and yahoo mail I think that's all but I need to figure out since I can't sign in to Chase website for my credit card and will try and figure it out on my next day off to have my phone number updated as well.

 Been a while since I've been on here. Got in an at home Push Day workout this morning from JSF even with a headache which never has gone away so shortly I'll get my nighttime cocktail. Discovered how to create my own plan for 4 weeks on Pliability app so did day 1 of week 1 this evening. Will see how I sleep after actually doing my mobility at night. Morning drink is ready in the funnel for tomorrow morning. Roads still don't look the best so didn't get to the gym today and won't tomorrow either but did get in my workout regardless. 

 Got caught up on Chicago PD after dinner and while getting in my Zone2 Cardio. I've got a few days left on 1 Step Bet Challenge and I'm halfway through the other then I'll just get in 15K steps per day without joining another challenge after New Year's Step Spectacular ends on Feb 25th. Watching Law & Order now but missed the first part of it so will watch it again either tomorrow evening or Sunday afternoon.