Sarah healthy journey

 Got in a great JSF workout this morning and got my walking pad set up this evening so will spend more time on it tomorrow evening after work.

 Stepped out of my comfort zone this morning and used the sissy squat machine I've seen it several times in the gym but have always been afraid of it but since it was in the programming for today I did it. Got my driver's license renewed this afternoon so that's done. My new walking pad arrived today but haven't taken it out of the box to set it up yet will do that tomorrow after getting back from shopping. Jumping pull ups are on the program for tomorrow but I might do ring rows or inverted pull ups instead or even use the assisted pull up machine will decide when I get into the gym.

 Got in a great At Home Full-Body workout after dinner and Pliability after getting my nighttime routine started. Tomorrow I'll do Week 1 Day 1 Gym 2.0 Quads + Accessories in the gym. Ordered some stuff from 1st Phorm today and got free protein sticks so got the BBQ flavor to take on Friday for Roy. 

 Decided this morning to do a bonus 75 Hard before Phase 3 starts in March. Day 1 is almost complete all I need to do is read 10 pages. Missed yesterday but will blog every day all month. Got in my Lower Body Routine from the Pliability app. 

 Got in the final ST workout of this JSF Last Resolution Challenge. Now to decide Monday if I want to start a workout plan from 1st Phorm app or from JSF. Maybe Sunday afternoon I'll order some Mega Watt, L-Carnitine, Magnesium, Creatine and another case of Phorm Energy. Watched most of the Girard VS Colgan girls game but couldn't stand the announcers so not watching the boys game. Mari got a good bit of playing time even starting the game but talked to Colleen and she said that Tate only gets to play in the fourth quarter if the boys are up by a lot. 

 Great JSF Leg Workout this evening and got in a great Lower Body Pliability Routine. UPS had good timing since the driver arrived as I was getting ready to pull in the driveway so got my package before sitting down for dinner. Tomorrow while laundry is going I'll watch St. Mary's Colgan VS Girard girls Basketball on YouTube and may watch the boys game too all depending on if Tate gets to play Varsity since I know that Mari gets some playing time on the varsity team.