Day 116

All green on my Versa, achieved my steps per hour goal and have over 15K steps for today. Got in a great Legs and 15 min treadmill HIIT this late morning/early afternoon. Tomorrow's workout plan is Back/Biceps and 10 min stair master HIIT.  Scale was up 1.1# from last Monday's weigh in think it was related to sodium being high and holding water since I didn't drink all my water like I normally do.  I've got 8.6# to go to reach my mini goal of 132 and 15.6# to go to reach my goal of 125. 

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