Friday 12/2

 Unsure if I'll close all rings (hearts) on my Active 4 but have well over 10K steps for today. Macros were good today. Calorie goal was 1735 and I had 52 calories left, P goal was 175 and I was 15 grams over, C goal was 90 and I had 2 grams left and F goal was 75 and I had 10 grams left. Still taking active recovery days to get rid of this cold I've been fighting since last Saturday. Completed app power list 1. Read 10 pages--done 2. Drink 120oz of water--done 3. Sleep 7+ hours--done 4. Hit my protein goal--done 5. Hit steps goal--done and Completed personal power list 1. Listen to an informative podcast--done 2. Take micro factor vitamins--done 3. Drink reds and greens--done 4. Listen to nightly mediation app--done and 5. Update my Facebook page Sarah Fit and Healthy--done. Meds, Micro Factor and Supplements are ready for tomorrow. All meals/snacks for tomorrow with the exception of dinner has been tracked in the app. Work clothes have been set out and ready for tomorrow morning. I AM: I deserve to be happy and stress-free.

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