Sarah healthy journey

 Closed all ❤ on my Samsung Active 4 and have over 13K steps. Calorie goal was 1645 and I had 50 calories left, P goal was 175 and I was 6 grams over, C goal was 90 and I was 5 grams over and F goal was 65 and I had 13 grams left. Great Day 122/305 mile a day, WHD Glutes/Shoulders + Core this morning and 45 min ride on Slim Cycle after dinner. #DuesPaid Completed both personal power list and power list from inside 1P app. Meds, Micro Factor and Supplements are ready for tomorrow morning. Work clothes are set out for tomorrow. All meals/snack for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: Day 123/305 mile a day and 45 min on Slim Cycle after breakfast. I AM: I am allowed to be both scared and excited for a new beginning.

 Closed all ❤ on my Samsung Active 4 and have well over 13K steps. Calorie goal was 1645 and I had 35 calories left, P goal was 175 and I was on target, C goal was 90 and I was 8 grams over and F goal was 65 and I had 10 grams left. Great Day 121/305 mile a day, WHD Chest/Triceps + HIIT this afternoon and 45 min ride on Slim Cycle this evening. #DuesPaid Completed both personal power list and power list from inside 1P app. Meds, Micro Factor and Supplements are ready for tomorrow. Gym clothes are set out for tomorrow and Post Workout Stack has been packed for tomorrow. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: Day 122/305 mile a day in the morning and WHD Glutes/Shoulders + Core in the gym after breakfast and 45 min on Slim Cycle in the afternoon. I AM: I work on myself today so I can be better tomorrow.

 Closed all ❤ on my Samsung Active 4 and have well over 13K steps. Calorie goal was 1645 and I had 51 calories left, P goal was 175 and I was 22 grams over, C goal was 90 and I was 8 grams over and F goal was 65 and I had 19 grams left. Great Day 120/305, WHD Full-Body + Core and 45 min ride on Slim Cycle. #DuesPaid Completed both personal power list and power list from inside 1P app. Meds, Micro Factor and Supplements are ready for tomorrow morning. Work clothes are set out for tomorrow morning. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: Day 102/305 mile a day in the morning then WHD Chest/Triceps + HIIT after dinner and 45 min ride on Slim Cycle in the evening. I AM: I am grateful for challenges.

 Closed all ❤ on my Samsung Active 4 and have over 13K steps. Calorie goal was 1645 and I had 65 calories left, P goal was 175 and I was 20 grams over, C goal was 90 and I was 3 grams over and F goal was 65 and I had 20 grams left. Great Day 119/305 mile a day, WHD Back/Biceps + HIIT and 45 min exercise bike ride. #DuesPaid Completed both personal power list and power list from inside 1P app. Meds, Micro Factor and Supplements are ready for tomorrow. Work clothes are set out for tomorrow morning. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: Day 120/305 mile a day, WHD Full-body + Core and 45 min on Slim Cycle. I AM: Today I send love to everyone.

 Closed all ❤ on my Samsung Active 4 and have over 13 K steps. Calorie goal was 1645 and I had 49 calories left, P goal was 175 and I was 26 grams over, C goal was 90 and I was 4 grams over and F goal was 65 and I had 21 grams left. Great Day 118/305 mile a day, WHD Legs & Core this morning and 45 min on Slim Cycle this evening. #DuesPaid Completed both personal power list and power list from inside 1P app. Meds, Micro Factor and Supplements are ready for tomorrow. Work clothes are set out for tomorrow morning. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: Day 119/305, WHD Back/Biceps & HIIT after breakfast and 45 min on Slim Cycle after dinner. I AM: I am grateful for slow mornings.

 Closed all ❤ on my Samsung Active 4 and have over 13K steps. Calorie goal was 1645 and I was 10 calories over, P goal was 175 and I was 8 grams over, C goal was 90 and I had 3 grams left and F goal was 65 and I had 4 grams left. Great Day 117/305 mile a day this morning and 45 min Slim Cycle ride this afternoon. #DuesPaid Completed both personal power list and power list from inside 1P app. Meds, Micro Factor and Supplements are ready for tomorrow. Progress photo clothes are set out and Tripod is set up for tomorrow morning. Training plan: Day 118/305 mile a day, WHD Legs + Core after breakfast and 45 min on Slim Cycle after dinner. Work clothes are set out for tomorrow morning. I AM: I can look beyond a rock and uncover the diamond.

 Closed all ❤ on my Samsung Active 4 and have over 13K steps. Calorie goal was 1645 and I had 59 calories left, P goal was 175 and I was on target, C goal was 90 and I was 2 grams over and F goal was 65 and I had 10 grams left. Great Day 116/305 mile a day and 60 min on exercise bike. #DuesPaid Completed both personal power list and power list from inside 1P app. Meds and Supplements are ready for the week and Meds, Micro Factor and Supplements are ready for tomorrow. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: Day 117/305 mile a day after breakfast. I AM: I am worthy of everything I desire.