Sarah healthy journey

 Closed all ❤ on m Samsung Active 4 and had over 13K steps. Calorie goal was 1572 and I was 22 calories over, P goal was 160 and I was 4 grams over, C goal was 116 and I had 22 grams left and F goal was 52 and I was 9 grams over. Great Day 153/305 mile a day, Daily DB 2.0: Lower Body and 45 min on Slim Cycle. #DuesPaid Completed both personal power list and power list from inside 1P app. Meds, Micro Factor and Supplements are ready for tomorrow. Work clothes are set out for tomorrow morning. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: Day 154/305 mile a day before breakfast, Daily DB 2.0: Upper Body after breakfast and 45 min on Slim Cycle after dinner. I AM: I am deserving of the live and happiness I desire.

 Closed all ❤ on my Samsung Active 4 and have over 13K steps. Calorie goal was 1572 and I had 65 calories left, P goal was 160 and I was 25 grams over, C goal was 116 and I had 15 grams left and F goal was 52 and I had 8 grams left. Great Day 152/305 mile a day and 45 min on Slim Cycle. Completed both personal power list and power list from inside 1P app. Meds, Micro Factor and Supplements are ready for tomorrow. Progress photo clothes are set out and Tripod is set up for tomorrow morning. Work clothes are set out for tomorrow. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: Day 153/305 mile a day before breakfast, Daily DB 2.0: Lower Body after breakfast and 45 min on Slim Cycle after dinner. I AM: I treat my body with reverence and gratitude.

 Closed all ❤ on my Samsung Active 4 and have over 13K steps. Calorie goal was 1572 and I had 59 calories left, P goal was 160 and I was 24 grams over, C goal was 116 and I had 22 grams left and F goal was 52 and I had 8 grams left. Great Day 151/305 mile a day and 45 min on Slim Cycle. #DuesPaid Completed both personal power list and power list from inside 1P app. Meds and Supplements are ready for the week and Meds, Micro Factor and Supplements are ready for tomorrow. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Work clothes are set out for tomorrow morning. Training plan: Day 152/305 mile a day in the morning and 45 min on Slim Cycle after dinner. I AM: I believe happiness is my future.

 Closed all ❤ on my Samsung Active 4 and have over 13K steps. Calorie goal was 1572 and I was 43 calories over, P goal was 160 and I had 5 grams left, C goal was 116 and I had 3 grams left and F goal was 52 and I was 7 grams over. Great Day 150/305 mile a day, Daily DB 2.0: Glutes + Shoulders and 45 min on Slim Cycle. #DuesPaid Completed both personal power list and power list from inside 1P app. Meds, Micro Factor and Supplements are ready for tomorrow morning. Work clothes are set out for tomorrow. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: Day 151/305 mile a day and 45 min on Slim Cycle. I AM: I am gentle with myself and my mistakes. I understand they are a great way to learn.

 Closed all ❤ on my Samsung Active 4 and have over 13K steps. Calorie goal was 1572 and I was 33 calories over, P goal was 160 and I was 9 grams over, C goal was 116 and I was 3 grams over and F goal was 52 and I was on target. Great Day 149/305 mile a day, Daily DB 2.0: Full Body and 45 min on Slim cycle. #DuesPaid Completed both personal power list and power list from inside 1P app. Meds, Micro Factor and Supplements are ready for tomorrow. Gym clothes are set out for tomorrow morning. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: Day 150/305 mile a day, Daily DB 2.0: Glutes + Shoulders and 45 min on Slim Cycle. I AM: I am sure there is a reason for my existence and I am finding it.

 Closed all ❤ on my Samsung Active 4 and have well over 13K steps. Calorie goal was 1572 and I had 21 calories left, P goal was 160 and I had 2 grams left, C goal was 116 and I was 2 grams over and F goal was 52 and I had 4 grams left. Great Day 148/305 mile a day, 1P app Workout of the Week and 45 min on Slim Cycle. #DuesPaid Completed both personal power list and power list from inside 1P app. Meds, Micro Factor and Supplements are ready for tomorrow. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: Day 149/305 mile a day, Daily DB 2.0: Full Body and 45 min on Slim Cycle. I AM: I am doing the best I am capable of and that is enough.

 Closed all ❤ on my Samsung Active 4 and have over 13K steps. Calorie goal was 1572 and I had 21 calories left, P goal was 160 and I had 5 grams left, C goal was 116 and I was 12 grams over and F goal was 52 and I had 1 gram left. Great Day 147/305 mile a day, Daily DB 2.0: Upper Body and 45 min on Slim Cycle. #DuesPaid Completed both personal power list and power list from inside 1P app. Meds, Micro Factor and Supplements are ready for tomorrow morning. Work clothes are set out for tomorrow. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: Day 148/305 mile a day before breakfast, 1P Workout of the week after breakfast and 45 min on Slim Cycle after dinner. I AM: I see no end in sight for the abundance and gratitude in my life.