Sarah healthy journey

 Completed day 5 of 7 on Step Marathon Week 1 of 8. Completed another day of 1 mile a day and pliability short routine. Need to get back to doing some form of ST at least 3 days a week an extra day including Tuesday and Wed in the gym as long as the roads are good and weather holds to just cold and nothing else. 

 Completed Day 4 of 7 on Step Marathon Week 1 of 6. Completed another day of 1 mile a day and pliability. 

 Completed Day 3 of 7 on Step Marathon week 1 of 6. Completed another day of 1 mile a day and Pliability. Hit step goal before 7PM pretty good considering I was in a car for 4 hrs total driving to KC and home. Watching the lighting of the Christmas Tree in Rockefeller Center on NBC. 

 Completed Day 2 of 7 of week 1 of 6 on Step Marathon. Completed yet another day of 1 mile a day and Pliability Short Routine complete. Watching some of the Joplin Christmas Parade before watching Dancing with the Stars Holiday and then CMA Country Christmas. Later in the week I'll post my Search for Impact week 8 for MFP 5% Seasonal Challenge. 

 Completed Day 1 of 7 on Step Marathon on Step Bet Challenge. Another day of 1 mile a day and Pliability completed. Got my Christmas in a Cup and other stuff I ordered today so excited to try it in the morning. Watching a Live Episode of CTI on Real AF Podcast with Andy and DJ. 

 Completed week 6 of 6 on Step Bet Flannel & Footsteps challenge. Tomorrow, I begin Step Marathon inside Step Bet App. Completed yet another day of 1 mile a day and Pliability Short Routine.