Day 294

All green on my Versa, achieved my steps per hour goal and have over 15K steps today. Macros were great today except I was over 2grams of fats. Roads were great this morning so got my Glutes/Back and cardio workout in at my usual time. Tonight I day 7 of standing donkey kicks twice a day. I normally do 3 sets of 20 10/leg. Won't know until sometime Saturday at the latest my work schedule for next week to plan my workouts. Tomorrow's plan is track truck unload time and post it to instagram.

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