Day 282

Almost all green on my Versa just might miss active minutes but achieved my steps per hour goal and have over 15K steps for today. Plan is 5 days into the gym this week. Monday afternoon, Tuesday-Thursday Morning and Friday afternoon.  Can't open my workouts on my phone with the notes so not sure what's up with that.  Might make a table or something on Word with the notes that Coach Adam wrote for me. Macros weren't that great today had more carbs than protein but fats were good today.  

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