17 Weeks, 3 days out
All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were OK today over 1 gram on carbs and over 4 grams on fats today so not too bad. My back is a little better but should be lots better by Friday. Blood glucose fasting today was 75 the lowest it's been since I started tracking it. Might try and do some body resistance upper body exercises tomorrow morning. Still getting the hang of removing my Invisalign trays but the lowers are getting a little easier.
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