1 Yr, 9 Weeks, 4 days out

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were great yet again today. Day 7 of my Glutes kick back challenge was great. Coach was happy with my check in and later this week going to mail my lab results. 

Comments

Post a Comment

Popular posts from this blog

Tuesday April 7, 2026

 For the first time in just over 2 weeks I felt good enough to get in a gym workout. Bought some different nails today at Walgreen's so will figure them out shortly. They are both press-on and glue-on nails but I'll just do the press-on part and not glue them on. Not a lot on TV tonight NBC has on NBA Basketball and USA has on Law and Order SVU but I've decided once again on a Tuesday to watch Baseball since the Royals played earlier in the day I'm watching the Cardinals game.
Read more