Sarah healthy journey

Almost all green on my Versa just might miss active minutes but achieved my steps per hour goal and have over 13K steps. Unsure of what I'll be training tomorrow but can't wait to see my new workouts. I've got 8.7# to lose to reach my goal of 132 and 15.7# to go to reach my goal of 125 hoping to get that done by mid July if not earlier.  Still planning on getting into the gym tomorrow, Tuesday and Friday early afternoon and Wed-Thurs morning this week so no double workouts this week. 

Almost all green on my Versa will just miss active minutes but achieved my steps per hour goal and have over 13K steps. Will get into the gym all 5 days this week just might stop and check before work tomorrow to see if my workouts are in my notebook yet. Eager to see what my new workouts will be and if I need to google anything I don't know how to do or don't remember how to do. I've got 8.2# to lose to reach my mini goal of 132 and 15.2# to reach my goal of 125. Still hoping to be 132 by the middle to end of July and 125 by the end of September if not sooner. 

Almost all green on my Versa, achieved or will have achieved my steps per hour goal and have well over 13K steps for today. Got in a great Biceps/Triceps and 20 min treadmill walk this morning. Won't know my work schedule until later today or tomorrow to plan my workout times of day and number of days. Will get my new workouts either Sunday or Monday so I can google any new exercises if needed.  Had 3 inches cut off my hair today and might not put my hair up for a funeral viewing this evening. I've got 9.3# to lose to reach my mini goal of 132 and 16.3# to reach my goal of 125 still hoping to reach my mini goal by mid July and my ultimate goal before September.  I'm currently leading a Daily Showdown on Fit Bit app by 1,271 with 8hrs left. 

All green on Versa, achieved my steps per hour goal and have over 13K steps for today. Got in a great 20 min walk on the Jui Jitsu mats then Chest/Shoulders this morning. After getting my hair trimmed tomorrow it's Biceps/Triceps and 20 min cardio of my choice. Tracked by looking at my phone for my workout today and tomorrow too since I left my notebook on the desk this morning for my trainer.  I've got 8# to reach my mini goal of 132 and 15# to reach my ultimate goal of 125. Going to take measurements before breakfast in the AM and then take a progress photo before I get started on my workout. Joined the text VIP for the boutique close to the salon I go to so I get 15% off my purchase tomorrow so thinking of what else to get besides the mini makeup junkie bag for my headphones and chapstick. 

Almost all green on my Versa today but missed 1 hour by about 100 steps running errands this morning but will have over 13K steps before bedtime. Planning on taking a photo of Friday's workout or I might just use the app one more day since I'll leave my notebook on the desk for my trainer in the morning. Tomorrow's workout plan is 20 min walk on mat then get my lift in. Got in a great Legs and decided to get in a little abs workout after this morning. Still planning on taking measurements on Friday and a photo then too. It was kinda nice to not have my phone on me again today. Might have to get a mini makeup junkie bag for my headphones so the rubber cushions won't fall off in my purse again like they did before. Getting my hair trimmed on Friday morning so will get one of the mini's from the boutique next to the salon. Might take my socks off too and try to jog a bit on the mat as well as walk.

All green on my Versa, achieved my steps per hour goal and have over 13K steps for today. Got in a great 20 min row and Chest/Shoulders all tracked from my notebook. I've got 7.5# to lose to reach my mini goal of 132 and 14.5# to reach my ultimate goal of 125.  Tomorrow's workout plan is Legs with no planned cardio. My legs and glutes are sore from yesterday's workout doing walking lunges on the turf. Eager to see what I get for next month and if I'll get to play on the turf any. Might use my phone for Friday's workout since I'll leave my notebook on the desk on Thursday instead. Still as of now planning on taking measurements on Friday morning and a new photo then too.  

All green on my Versa today, achieved my steps per hour goal and have well over 13K steps. Got in a great Legs and 20 min row this late afternoon/early evening. Just used my notebook to track my workout today as I'll be just using that for July and beyond. I was down 0.7# from last week's weigh in and have 14.2# to reach my goal of 125 and 7.2# to reach my mini goal of 132. Tomorrow's workout plan is 20 min cardio of choice then Chest/Shoulders. Still planning on measuring sometime later this week and taking a new photo.