21 Weeks out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today P goal was 90 and I was under 13 grams, C goal was 70 and I was under 11.1 grams and F goal was 35 and I was under 1.5 grams. Meds are ready for the week and vitamins are ready for tomorrow. Core ZZZ's made and ready to drink shortly. Last night's SpO2 was 93%. Measurements and progress photos taken in the My TransPhorm app. Still need to take measurements and progress photo for Coach Adam.

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