Saturday 8/21

 All green on my Versa 2, achieved my steps per hour goal and have over 19K steps for today. Macros were good today Calories goal was 1565 and I had 166 calories left, P goal was 140 and I was over 11 grams, C goal was 105 and I had 3 grams left and F goal was 65 and I had 24 grams left. Completed both app and personal power lists detailed in Tuesday's post. Vitamins are ready for tomorrow. Training sessions for the week are still as planned.