Tuesday 12/21

 Closed all rings on my Active 4 and have well over 10K steps for today. Macros were good today. Calories goal was 1565 and I was over 40 calories, P goal was 140 and I was over 20 grams, C goal was 105 and I was on target and F goal was 65 and I had 4 grams left. Ended up helping to unload the 150 piece truck this morning. #DuesPaid Completed app power list 1. Read 10 pages--done 2. Drink 120oz of water--done 3. Sleep 7+ hours--done 4. Hit my protein goal--done 5. Hit steps goal--done and Completed personal power list 1. Listen to an informative podcast--done 2. Take micro factor vitamins--done 3. Drink reds and greens--done 4. Listen to nightly mediation app--done and 5. Update my Facebook page Sarah Fit and Healthy--done. Meds, Vitamins and Supplements are ready for tomorrow. Post workout/truck unload stack is ready and has been since yesterday. Tomorrow's training plan is truck unload then rest all afternoon.