Sarah healthy journey

 Finished off the year with a fab workout written by Johynee. Getting ready shortly to go and get my reds, greens, magnesium and l-carnitine. Eager to watch tomorrow's live stream after work to find out the details on the New Year's challenge it they are going to be like in years past or like they were this year. 

 Woke up with a headache this morning that lingered most all day so I did keep my hair appointment then did get in 1 mile walk and pliability but that's about all I felt like doing today. This morning listened to Jackie's message that she's leaving the app team to work on the Phorm Energy team. I chose Team Kelly and sent her a message late this afternoon so will probably get a reply in the morning. Tomorrow's plan is to get into the gym and get either a hyrox style workout in or one of Johnyee's gym workouts.

 Not sure why but I'm only getting 21 hours at work next week. I'll talk to Tiff on Friday to find out why and tell her if I don't get more hours then I'll have to look for something else I can't live of 21 hours a week when I'm supposed to be full-time and getting 30+ hours.

 Tomorrow is the official start of the Last Resolution Challenge hosted by Johnyee Storey of Alpha Fitness Pittsburg. I might take Johnyee up on borrowing a 15# Kettlebell from the gym to use for my workouts during the challenge. Decided tonight to have L-Carnitine with my nighttime drink so I'm going to begin my day with it and end my day with it. Already have my Micro Factor pills broke down and in the funnel, Mega Watt, L-Carnitine and Creatine in the funnel. I think I could probably swallow the Micro Factor pills OK but don't want to take a chance just yet so just doing the powder with everything else in the morning. 

Completed Day 6 of 7 on Step Marathon Week 4 of 8. Completed another day of 1 mile a day and Pliability Short Routine. Watching Chicago Fire on USA as there is nothing else on and this is the current or maybe last season of the show and not an old one with Otis, Gabby and those that were on during the early seasons. 

 Completed Day 5 of 7 on Step Marathon Week 4 of 8. Completed another day of 1 mile a day and Pliability. Got in a great Upper Body & Core workout in after dinner and work. I've done 4 workouts this week. Now to do that again next week and the week after.

 Completed Day 4 of 7 on Step Marathon Week 4 of 8. Completed another day of 1 mile a day again I lost track so will start fresh with count tomorrow. I'm one week from starting New Year's Step Spectacular on Step Bet app. I'm back to needing power days for 8 weeks beginning next Thursday. Signed in to my Amazon Prime account on my TV so I can watch the game or part of it tonight. Don't have Netflix so couldn't watch the first 2 games of the day but get to watch Chiefs VS Broncos tonight. Missed my blog last night since I shut my computer down around 3PM since I spent all evening with family and had a blast with the kids.