Sunday Dec 28, 2025

 Tomorrow is the official start of the Last Resolution Challenge hosted by Johnyee Storey of Alpha Fitness Pittsburg. I might take Johnyee up on borrowing a 15# Kettlebell from the gym to use for my workouts during the challenge. Decided tonight to have L-Carnitine with my nighttime drink so I'm going to begin my day with it and end my day with it. Already have my Micro Factor pills broke down and in the funnel, Mega Watt, L-Carnitine and Creatine in the funnel. I think I could probably swallow the Micro Factor pills OK but don't want to take a chance just yet so just doing the powder with everything else in the morning. 

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