Tuesday Dec 30, 2025

 Woke up with a headache this morning that lingered most all day so I did keep my hair appointment then did get in 1 mile walk and pliability but that's about all I felt like doing today. This morning listened to Jackie's message that she's leaving the app team to work on the Phorm Energy team. I chose Team Kelly and sent her a message late this afternoon so will probably get a reply in the morning. Tomorrow's plan is to get into the gym and get either a hyrox style workout in or one of Johnyee's gym workouts.

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