Sunday 7/25

 All green on my Versa 2, achieved my steps per hour goal and have over 19K steps for today. Macros were good today Calories goal was 1570 and I was over 40, P goal was 140 and I had 7 grams left, C goal was 140 and I had 7 grams left and F goal was 50 and I was over 9 grams.  Completed my power list both personal and the one in the app. Vitamins are ready for tomorrow.  Tomorrow's training plan is 20 min AMRAP. Versa battery is 27% so will charge it really soon.  Monday and Friday's training will be at home and Tuesday through Thursday will be in the gym.

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