1 Yr, 2 Weeks, 1 day out
All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were great again today. Bought pain patches was going to get more roll-on but Walgreens was out. Got in a great lower weight Legs/Glutes and 30 min walk on treadmill this morning. Wont know my work schedule for next week until sometime tomorrow to plan number of gym days and at home workout days.
Comments
Post a Comment