1 Yr, 3 Weeks, 3 days out

 All green on my Versa 2, achieved my steps per hour goal and have well over 18K steps for today. Macros were great yet again and scale was down 0.6# from yesterday. Great Back/Glutes and 30 min row this morning after 8 min sled sprints for my third day of HIIT. Tomorrow's workout is either Arms or Shoulders haven't decided yet. 

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