Monday Nov 10 and Tuesday Nov 11

 Completed Active Days 1 and 2 of 4 on Step Bet Week 4 of 6. Completed another 2 days of 1 mile a day and pliability short routines. Work Monday was busy but I did get a chance to attempt to get the rest of my blue cart of food priced and pushed. Yesterday had an eye appointment then went to take flags to the cemeteries for Veterans Day. All was good at the eye dr and nothing will be changed this year. Had a Retinal Scan just to be sure that my eyes were still OK and no eye disease will sneak up on me since we check it every year. There's a family history of Glaucoma and other eye diseases, so I get it checked every year when I have my eye appointment. Need to get back to doing this and writing in my paper journal daily again.

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