Wednesday Nov 19, 2025

 Completed Active Day 2 of 4 on Step Bet Challenge Week 5 of 6. Completed another day of 1 mile a day and Pliability. Went to the Express Care Walk-In clinic and have a sinus infection so have some antibiotics and pearls for coughing. Was worried about how the antibiotic would affect me so took it early this afternoon and feel fine so it's a different one than I got sick on a few years back. 

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