Friday Jan 30, 2026

 Got in the final ST workout of this JSF Last Resolution Challenge. Now to decide Monday if I want to start a workout plan from 1st Phorm app or from JSF. Maybe Sunday afternoon I'll order some Mega Watt, L-Carnitine, Magnesium, Creatine and another case of Phorm Energy. Watched most of the Girard VS Colgan girls game but couldn't stand the announcers so not watching the boys game. Mari got a good bit of playing time even starting the game but talked to Colleen and she said that Tate only gets to play in the fourth quarter if the boys are up by a lot. 

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