Tuesday Jan 27, 2026

 Been a while since I've been on here. Got in an at home Push Day workout this morning from JSF even with a headache which never has gone away so shortly I'll get my nighttime cocktail. Discovered how to create my own plan for 4 weeks on Pliability app so did day 1 of week 1 this evening. Will see how I sleep after actually doing my mobility at night. Morning drink is ready in the funnel for tomorrow morning. Roads still don't look the best so didn't get to the gym today and won't tomorrow either but did get in my workout regardless. 

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