1/18/19

Almost all green today just will miss floors and active minutes but did achieve my steps per hour goal and had over 13K steps. Decided to skip my workout today and take a much needed rest day. After taking gym rest days tomorrow and Sunday it's back into the gym on Monday morning. Eager to get the info on Monday to start the 5 Star Nutrition Weight Loss challenge and see what we gotta do. Bought on Sunday and decided to use today a 64oz stainless steel water bottle. It won't fit in my cup holder that that's OK cause it will fit into my lunch box on the seat beside me. Getting my laundry done tonight since I won't have time in the morning and need a shirt for work tomorrow.

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