Wednesday July 23, 2025

 I'm grateful that I got a PR on my mile today I did a mile in 17 min 56 seconds on the treadmill this morning. Working 4PM-9:30PM today then off tomorrow and Friday. Work 11AM-7PM Saturday. Will double check the schedule on Friday to see if I get anymore days right now I've just got 3 days but hoping they add another one.

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