Sunday, July 3, 2016

7/3

Well I might get to go to the family BBQ after all since it was postponed due to the threat of rain. I got to thinking and as much as I love my TOPS family they do not show you how to maintain your healthy lifestyle. I can talk til I'm blue in the face about all that I have learned over the last 4 going on 5 yrs but no one would listen anyways so I know I can do this on my own and will in October. Will see how many weigh in's I have left when we weigh in on July 7th. Scale is up this morning from yesterday but I'm down 3# from last Sunday so should be OK for weigh in tomorrow morning.

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