Sunday, January 31, 2016

1/31/16

Watching Grease Live and it is so different from the original movie. A lot of what is on the show never happened in the movie. Think I will watch the movie again then watch this online to see the differences.

Saturday, January 30, 2016

1/30/16

Will get in 5 days of workouts this week. Almost forgot to post today but wanted to keep the streak going.

Friday, January 29, 2016

1/29/16

Got in a great double workout and still haven't gotten sick from this antibiotic so think this is one I can take. Should get 5 days of workouts in next week but haven't seen a final schedule yet.

Thursday, January 28, 2016

1/28/16

Didn't get to workout this afternoon was put on antibiotic from the dentist as she found something she didn't like so going to a specialist in a couple weeks. Wanted to get 3 doses of the medicine in my system before I went to workout so will do a 2 hour workout and looks like right now I'll get my Monday LCW Cardio before weigh in but will know for sure when the new schedule is published tomorrow or Saturday afternoon.

Wednesday, January 27, 2016

1/27/16

Great workout this morning and now ready for work. Tomorrow I have a dentist appointment then work around noon so won't get my Back/Biceps workout in until after 5PM. Today is day 28 of this blog and of my writing here. I won't get to see American Idol tonight but now won't watch until the live shows start so I can use my app to vote for my favorites. My scale was down 1.3# from yesterday just hope that holds for Monday night.

Tuesday, January 26, 2016

1/26/16

Got my new workouts this afternoon late and created templates already so now ready to rock and roll with this month's leg day workout tomorrow. It will be nice at SRD to not have to be in the convention room early on Saturday then sit and wait for the final session to start. I won't have to wear a skirt either but will go to Cato and find a cute dressy outfit to wear that will be comfortable enough to wear home too.

Monday, January 25, 2016

1/25/16

Sent weigh in results both not good to Christian today now waiting for my new workouts but might do last month's chest workout tomorrow morning. Gained .4# at chapter tonight and gained .9# this morning so will work hard on my diet this week. Was kinda expecting to stay the same or a bigger gain with not getting into the gym last week due to the weather.

Sunday, January 24, 2016

1/24/16

Wow I've blogged for 25 days now and will continue even if it's just a few lines. I'm ready for weigh in tomorrow since home scale was down a little from yesterday and hope it will be down more tomorrow morning and evening for both weigh in's. Sent week 4 check in to Christian now waiting for my new workouts unless he is waiting for weigh in results first. Might go ahead and send home scale weigh in to him in the morning then for fun the TOPS weigh in before the meeting.

Saturday, January 23, 2016

1/23/16

Will get back to the gym on Tuesday Morning and will get there every day but Monday this week. All is weather permitting of course. Took measurements this morning and sent payment to Christian so now to send my food journal and measurements to him in the morning then wait for my new workouts.

Friday, January 22, 2016

1/22/16

No gym workout again today. Hoping to get there on Tuesday sometime. Hard to believe another training month with Christian is starting on Sunday. Will measure and send payment tomorrow then week 4 check in on Sunday with weigh ins on Monday.

Thursday, January 21, 2016

1/21/16

No gym workouts this week due to the weather but I did get in some at home workouts. Will get in plenty of lifting and Cardio tomorrow unloading the truck. Kinda figured that yahoo mail was giving Christian fits again when I didn't get a reply back quick Monday night after chapter weigh in.

Wednesday, January 20, 2016

1/20/16

No gym workout today and probably won't get there the rest of the week. Weather again tomorrow and work late on Friday. I've got 7.8# to lose to get to my comfortable weight of 130. I have 11 weigh ins before SRD but would like to lose it before then and maintain by then.

Tuesday, January 19, 2016

1/19/16

No gym workout today due to the weather as it is sleeting and has been most of the day. Will try and get a workout in tomorrow but it will depend on the weather and the roads.

Monday, January 18, 2016

1/18/16

Watching The Biggest Loser and will get ready for bed here during the next weigh in's then see who goes home. Since I missed the first part of the show I'll go to Hulu tomorrow or Wednesday and watch it again. I gained 3.4# at chapter and 3.1# on my scale so will wait and see what Christian has to say to give me encouragement.

Sunday, January 17, 2016

1/17/16

Today is day 18 of blogging since I created this one on New Year's Eve. I work til 4:30 tomorrow so will go straight to chapter and not visit long after at dinner since I'll have to be at work by 8AM on Tuesday.  Sent my weekly check in to Christian this morning and will send my morning weigh in sometime tomorrow then send him my chapter weigh in just for fun.

Saturday, January 16, 2016

1/16/16

Work this afternoon so thought I'd post now. As of 11:17AM I have not seen the schedule published yet but will give her a little more time before waiting until I get there at 1:30 to see it. Will miss watching the Chiefs Pats game on TV but will have my phone in my back pocket to sneak a peak at CBS sports app when I can get away from the cameras but at least I won't have to worry about Janet cause she switched with Tom and opened today so Tom gets to close with me tonight. He won't care if I check the football game scores on my phone when not with a customer and there are none around.

Friday, January 15, 2016

1/15/16

Burned 407 calories this afternoon and now watching The Biggest Loser on Hulu. No sure how many days I will get into the gym next week. Got in there 4 days this week. Can't buy thin. was said by one of the contestants the first night.

Thursday, January 14, 2016

1/14/16

Great Back/Biceps workout and the legs are still sore from all of those squats I did yesterday. Got called into work so didn't get to see the first half hour of American Idol tonight but getting to see the second half of the show.  Tried the copper socks today and my legs looked better but will see after work and exercising tomorrow afternoon what they look like. Might have to get another pair if they work good. Tomorrow's plan is Cardio and if I don't burn 400 calories that's OK but I will try to burn at least that on the machines.

Wednesday, January 13, 2016

1/13/16

Got in a great leg workout today and tomorrow's plan is Back/Biceps. Getting ready to watch American Idol auditions. 

Tuesday, January 12, 2016

1/12/16

Got in a great Chest/Shoulders/Triceps workout this morning. Tomorrows plan is Leg Day and Thursday is Back/Biceps. 

Monday, January 11, 2016

1/11/16

I lost .8# and am in my healthy range so next goal is 130.  Didn't get my car back in time to go workout today but will get in Chest/Shoulders/Triceps tomorrow morning.  Yesterday the home teams were 0-4 for the weekend lets hope the Chiefs can win in New England on Saturday.

Sunday, January 10, 2016

1/10/16

Today is day 11 of blogging since I started this one. Today my calories were 1457 and carbs were 70 so did well today. Sent my week 2 check in to Christian and he said my carbs were good but needed to get the calories up this week.

Saturday, January 9, 2016

1/9/16

Just finished watching the first Wild Card game and if the Cincy wins we go to Denver but if the Steelers win we go to New England next week.  The Chiefs won 30-0 so I'd say Houston has a problem and they are the Chiefs and Royals. All we ended up with today is a dusting that didn't last long but it's bitterly cold. Will find out where KC goes next weekend at the end of this game just starting now. This is day 10 of blogging since I started this on New Year's Eve. Gonna keep this streak going for the rest of the year. I have my week 2 check in ready to send to Christian first thing in the morning and will send my Morning weigh in to him on Monday and  just for fun my TOPS weigh in as well.

Friday, January 8, 2016

1/8/16

Almost forgot to drop in today. Got in a great double workout this morning. Rain/snow mix coming in overnight so glad I am off this weekend and Monday too.

Thursday, January 7, 2016

1/7/16

Watching American Idol auditions night 2 for a few more minutes then will switch over to TLC for Extreme Weightloss. Wanted to watch the new show My diet is better than yours but went on Instagram and saw a post from Chris Powell that their show will re-air on TLC and OWN starting tonight. 

Plan for tomorrow weather permitting is Back/Biceps and Cardio.

Wednesday, January 6, 2016

1/6/16

Could've went to the gym today but decided to do an at home leg workout of 30 air squats, 30 front lunges, 30 back lunges and 30 calf raises 4 sets of them.

Since I got my LipSense gloss and color 2 weeks ago I haven't used chap stick or anything but the gloss on my lips on my days off and over night. Hoping to get either the lip balm or another gloss tomorrow when I go to the beauty shop to see Debbie. Using my nail strengthener again until closer to time for SRD then will paint my nails before we go to Topeka. Plan on getting into the gym tomorrow after I get done with my wax and hair cut and after dinner. 

Tuesday, January 5, 2016

1/5/16

Almost forgot to stop in today. Got in a great workout this morning and now ready for bed. Tomorrow weather permitting will be Leg day at the gum but weather not permitting then will do an at home leg workout.

Monday, January 4, 2016

1/4/16

I lost 2# at chapter tonight and am .2# from reaching 135. Watching The Buggest Loser and money can't buy thin. I'm so glad no one took the first temptation in a season of temptations. Love seeing more of trainer Bob as new host.

Sunday, January 3, 2016

1/3/16

Got my schedule yesterday before 1PM so I know I can get in 5 days of workouts this week starting with Monday Cardio after I get off work at noon tomorrow. I get to unload truck first then help put stock out til noon. Ready for weigh in tomorrow to see how much I've lost since last chapter weigh in which was Dec 21st.  Almost forgot to post then decided to do real quick while watching the end of the Dallas VS Washington game and waiting for the Chiefs and Raiders game to start.

Saturday, January 2, 2016

1/2/16

Hard to believe it's 2016 already. I've decided again this year instead of setting a New Year's Resolution I'm getting a goal for 2016 to get into my healthy weight range and maintain it all while reducing my body fat percentage into the 20's. 

Waiting for the work schedule to be published but if I don't see it by noon or 1PM then I'll call over and let Janet know so she can go back in and publish it. Since Daron is off this weekend and Tom doesn't know how to do it and neither does Myla and she's off today. From what I saw last night I'll get in 5 days of workouts this week including my Monday LCW cardio.

Friday, January 1, 2016

Happy New Year

I burned 411 calories doing cardio this morning and have eaten 544 calories so having a pretty good day so far. Getting ready for work in a little while. I am so close to my healthy weight range just 1 tenth of a pound away. Hoping that holds and I have a great weigh in on Monday night. No matter what I should have a loss this week just hope it's a big one after the Christmas Holiday.  Not sure as of yet what my workout schedule will be since don't know what I work other than I'm off Friday and Saturday for floating holidays.