I burned 411 calories doing cardio this morning and have eaten 544 calories so having a pretty good day so far. Getting ready for work in a little while. I am so close to my healthy weight range just 1 tenth of a pound away. Hoping that holds and I have a great weigh in on Monday night. No matter what I should have a loss this week just hope it's a big one after the Christmas Holiday. Not sure as of yet what my workout schedule will be since don't know what I work other than I'm off Friday and Saturday for floating holidays.