1/28/16

Didn't get to workout this afternoon was put on antibiotic from the dentist as she found something she didn't like so going to a specialist in a couple weeks. Wanted to get 3 doses of the medicine in my system before I went to workout so will do a 2 hour workout and looks like right now I'll get my Monday LCW Cardio before weigh in but will know for sure when the new schedule is published tomorrow or Saturday afternoon.

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