Wednesday, June 29, 2016


I got to thinking this morning and looking back on my TOPS membership I wasn't successful until I met Christian, Mica, Zach, Danielle, and Aaron. I started to lose the weight once I had someone there to guide my food plan and I have been successful with my weight loss and healthy lifestyle. I am just counting the weeks now til I am officially done with TOPS. I have 14 more weigh in's and then I'm done with TOPS. I feel better about my decision and knowing that I can do this on my own with the help of Christian and Mica plus everyone in her Facebook group which I need to post to again more.

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