Thursday, February 2, 2017


Day 64 of writing daily. Scale down 1.3# for the week and 1.4# for the month so far. Got a great workout in this afternoon and burned 524 calories in a little over an hour. No gym workout tomorrow but will track truck unload time for tomorrow to see how many calories I burn unloading 1 truck this week. Might even keep the tracker going but pause it during my break then restart it when we are stocking.

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