Wednesday Sept 24, 2025

 Went to my local cellphone provider and they suggested I download robokiller to stop the spam calls from coming through and so far it worked. Since I've been a longtime customer, I'm eligible for a tablet so going in tomorrow to get it ordered and take the hotspot off of my line and my mom's line since neither of us use it. As of now unless things change by Friday I've got 5 days and instead of working till close on Sunday I get to open again. Thanks to my awesome coach Jackie I stepped out of my comfort zone in the gym and used 20#DB for most and 25#DB-30#DB for my movements. For the warm up sets I used 15# but for the working sets it was 20# except for the DB pullovers and Shrugs I used 25# for a couple sets of pullovers and first 2 sets of shrugs then used 30# for the last set.  

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