Friday, February 19, 2016
Missed yesterday but got my Back/Biceps workout in but wasn't feeling the best and started taking Mucinex DM. Didn't go and get my Cardio in today wasn't feeling up to it. Hope to have a great month for March with no interruptions to my workouts since I'll do Thursday's workout on March 3rd either on Wednesday or Friday haven't decided yet. Hard to believe another training month with Christian has come and gone. Hope for once and as of today I'll have a loss of 0.5# for the month and hoping to have a little bit more of a loss by Monday morning for the official weigh in.