Saturday, March 26, 2016

3/26/16

Been a few days but just got busy and forgot to post. Home scale this week was as low as 134.9 and as high as 137.9 so hoping for a lower number tomorrow morning. Will watch and be careful tomorrow since I have weigh in on Monday. Plan on drinking lots of water to avoid any water weight gain from sodium. Got my weekly check in ready just haven't hit send yet will wait a little bit longer. I'll hit my goal of 250 plus steps for 10 hours today I've already gotten in 8 hours with 2 more to go. Didn't reach it the last 2 days due to sitting in church for an hour each night.

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