Thursday, March 3, 2016


Feel good now but still don't remember stopping to get something to eat on the way home or taking my Ibuprofen but I did. Home scale was down the .6# I gained on Monday night so should be OK for Monday night I hope. Behind but trying to get in at least 10K steps today don't care if I reach my 12K steps goal but at least want 10K. I'm halfway there now so hope in the next hour or so to reach it.  Back/Biceps workout tomorrow and will see how tired I am after work if I do Cardio too.

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