Wednesday 8/24 & Thursday 8/25

 Wednesday closed all rings but steps on my Active 4 and had less than 10K steps. Macros were great yesterday. Calorie goal was 1560 and I was 28 calories over, P goal was 175 and I was 7 grams over, C goal was 80 and I was on target and F goal was 60 and I had 3 grams left. Today I closed all rings on my Active 4 and have well over 12K steps for today. Macros were good today. Calories goal was 1560 and I was 57 calories over, P goal was 175 and I had 4 grams left, C goal was 80 and I was 1 gram over and F goal was 60 and I was 6 grams over. Completed app power list 1. Read 10 pages--done 2. Drink 120oz of water--done 3. Sleep 7+ hours--done 4. Hit my protein goal--done 5. Hit steps goal--done and Completed personal power list 1. Listen to an informative podcast--done 2. Take micro factor vitamins--done 3. Drink reds and greens--done 4. Listen to nightly mediation app--done and 5. Update my Facebook page Sarah Fit and Healthy--done. Meds, Micro Factor and Supplements are ready for tomorrow. Workout clothes are set out and ready for tomorrow morning. Post Workout Stack is packed and ready to go. All meals/snacks with the exception of dinner has been tracked in the app. Tomorrow's training plan: 5 min warm-up, Back/Arms, Turf Sprints 9 times down and back and 5 min cool-down in the gym after breakfast. I AM: I am committed to my peace and joy.