Tuesday, April 26, 2016


I lost 0.2# at TOPS last night. I decided to order a Polar Heart Rate Monitor FT4 and used it for an at home walking workout. I burned 310 on the FT4 and Alta 242 so going to do a comparison tomorrow with my lifting workout. I might have burned more but didn't change my weight on my FT4 watch will do that tomorrow before I put it in the bag.

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