Tuesday 12/28

 Closed all rings on my Active 4 and have well over 10K steps for today. Macros were good today. Calories goal was 1565 and I had 8 calories left, P goal was 140 and I had 6 grams left, C goal was 105 and I was on target and F goal was 65 and I was on target. Great 45 min walk this morning and again a bit ago. #DuesPaid Completed app power list 1. Read 10 pages--done 2. Drink 120oz of water--done 3. Sleep 7+ hours--done 4. Hit my protein goal--done 5. Hit steps goal--done and Completed personal power list 1. Listen to an informative podcast--done 2. Take micro factor vitamins--done 3. Drink reds and greens--done 4. Listen to nightly mediation app--done and 5. Update my Facebook page Sarah Fit and Healthy--done. Meds, Vitamins and Supplements are ready for tomorrow. Tomorrow's training plan will either be regular, at home or 45 min walk will see if I want to push it. Post workout stack will be ready in the morning. Completed Phase 2 Day 4 of #75 Hard.

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