Monday 12/26

 Closed all rings (hearts) on my Active 4 and I had well over 10K steps for today. Macros were good yesterday. Calorie goal was 1735 and I was 47 calories over, P goal was 175 and I was 1 gram over, C goal was 90 and I had 14 grams left and F goal was 75 and I had 1 gram left. Macros were good today. Calorie goal was 1735 and I had 56 calories left, P goal was 175 and I was 11 grams over, C goal was 90 and I had 3 grams left and F goal was 75 and I had 9 grams left. Great At Home SYLL Legs/Glutes workout this evening. #DuesPaid Completed app power list 1. Read 10 pages--done 2. Drink 120oz of water--done 3. Sleep 7+ hours--done 4. Hit my protein goal--done 5. Hit steps goal--done and Completed personal power list 1. Listen to an informative podcast--done 2. Take micro factor vitamins--done 3. Drink reds and greens--done 4. Listen to nightly mediation app--done and 5. Update my Facebook page Sarah Fit and Healthy--done. Meds, Micro Factor and Supplements are ready for tomorrow. All meals/snacks for tomorrow with the exception of dinner has been tracked in the app. Training plan for tomorrow: At Home SYLL Arms/Lite Delts after breakfast. I AM: I am the best me I can be.

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