Wednesday 12/14

 Closed all rings (hearts) on my Active 4 and have well over 10K steps for today. Macros were great today. Calorie goal was 1735 and I was 14 calories over, P goal was 175 and I had 1 gram left, C goal was 90 and I was 1 gram over and F goal was 75 and I was 1 gram over. Great Chest Giant set this morning and 45 min walk this evening. #DuesPaid Completed app power list 1. Read 10 pages--done 2. Drink 120oz of water--done 3. Sleep 7+ hours--done 4. Hit my protein goal--done 5. Hit steps goal--done and Completed personal power list 1. Listen to an informative podcast--done 2. Take micro factor vitamins--done 3. Drink reds and greens--done 4. Listen to nightly mediation app--done and 5. Update my Facebook page Sarah Fit and Healthy--done. Meds, Micro Factor and Supplements are ready for tomorrow. Work clothes are set out and ready for tomorrow morning. Workout Clothes and Post Workout stack have been packed and ready for tomorrow afternoon. All meals/snacks for tomorrow with the exception of dinner has been tracked in the app. I AM: I am limitless.

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