1 Yr, 8 Weeks, 4 days out

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were awesome yet again today. Coach was happy and even raised my carbs by 20 grams so now I get 90 grams of carbs. He just wants me to be a little more consistent with my macros. Tomorrow's workout plan is track truck unload.

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