1 yr, 11 Weeks, 3 days out

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were awesome yet again. This weekend sending my daily food intake logs to Coach Adam along with the weekly summary.  Missed my gym workout today was tired and felt over heated from truck unload this morning after the sun came up.  Plan is to get into the gym tomorrow afternoon using as little gym equipment as I can. 

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