1 yr, 11 Weeks, 5 days out

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps today. Macros were amazing yet again today. Busy day tomorrow but will still get into the gym for Legs/Glutes and 30 min cardio TBD. Dentist appointment early in the morning then much needed meds check then rest a while before my hair appointment. Gym workout is after meds check and way before my hair appointment. Haven't heard from coach Adam yet but im sure he's happy with my check in this week.

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