1 yr, 12 Weeks, 1 day out

All green on my Versa 2, achieved my steps per hour goal and have well over 18K steps for today. Macros were great again today. Workout plan for next week is tentatively 4 gym workouts but will see on Wed and Thursday if I get my workout in using minimal gym equipment. Got in a great Back/Glutes workout this morning.

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