13 Weeks, 2 days out

All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were amazing again today was under on carbs and fats. My gym key card fell out of the plastic sleeve that was on my keys so stopped at the gym before coming home to get a new key card. Found the old one on my bed as it had fallen out this morning but didn't know it until I got home but no worries since I have a new card. This time my gym key card is in my phone case instead of with my keys. Scale was up a bit this morning mostly due to a mix of the heat and not drinking enough water.      

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