Monday, December 26, 2016


Scale was up 3.1# for the week and down 1# for the month so will really try for a loss of 5# this month. Thinking about rejoining TOPS but with an online membership instead of a local chapter. Sent Christian an e-mail to see what he thinks of the idea since not sure I can do it on my own. So much has happened between holidays and getting sick I'm not sure I can do it alone. I might need that TOPS support but online and not a chapter since the meetings are in the evenings and I prefer to weigh in the mornings. Would rather not go back to my old chapter because they get off topic way too easy.

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