Sunday, December 25, 2016


Merry Christmas!!! Down 1.8# for the month but up 2.3# for the week. Had a little too much to drink last night and I knew I would have a headache last night. Had fun though playing with snapchat after we opened gifts. Body fat for the week is down 0.2% and for the month is the same as it was at the start of the month.  Watching my snacks and eating today to have a good weigh in tomorrow morning. Will get it sent to Christian tomorrow morning early and will get my cardio workout in after I get off work. Later I'll pack a new workout outfit in my bag for tomorrow's Cardio session after work. Need to up my activity level again to level 2 since I'm back to 100% well again.

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