Saturday 9/11

 All green on my Versa 2, achieved my steps per hour goal and have or will have over 19K steps by bedtime. Writing early so unsure of my macros but the should be good. By tonight I'll have completed my power lists. Completed app power list 1. Read 10 pages--done 2. Drink 120oz of water--done 3. Sleep 7+ hours--done 4. Hit my protein goal--done 5. Hit steps goal--done and Completed personal power list 1. Listen to an informative podcast--done 2. Take micro factor vitamins--done 3. Drink reds and greens--done 4. Listen to nightly mediation app--done and 5. Update my Facebook page Sarah Fit and Healthy--done. Meds are ready for the week and vitamins are ready for tomorrow.

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