Tuesday 9/14

 Bought a new Samsung Galaxy Active 4 this morning so now will try and close all my rings and reach 18,000 steps for today. Macros were good today Calories goal was 1565 and I had 88 calories left, P goal was 140 and I was over 30 grams, C goal was 105 and I was over 1 gram and F goal was 65 and I had 27 grams left. Great lower day1 workout this morning even though I couldn't track it. Completed app power list 1. Read 10 pages--done 2. Drink 120oz of water--done 3. Sleep 7+ hours--done 4. Hit my protein goal--done 5. Hit steps goal--done and Completed personal power list 1. Listen to an informative podcast--done 2. Take micro factor vitamins--done 3. Drink reds and greens--done 4. Listen to nightly mediation app--done and 5. Update my Facebook page Sarah Fit and Healthy--done. Vitamins are ready for tomorrow and will get post workout stack ready a little later. Tomorrow's training plan is 45 min cardio after an appointment and prior to my mani pedi in the afternoon. Updating my watch now. Heard from Fit Bit last night and they only offered me 35% off a new tracker since my Versa 2 was out of warranty.

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